The American Heart Association recommends up to one egg a day for most people, fewer for people with high blood cholesterol, especially those with diabetes or who are at risk for heart failure, and up to two eggs a day for older people with normal cholesterol levels and who eat a healthy diet. Can you eat 4 eggs a day? For most healthy adults, it's safe to eat 1–2 eggs a day depending on how much other cholesterol is in your diet. Read More...
Nigerian relationship blogger Blessing Okoro has continued to drag her former friend Ikenna Ogbonna, aka IVD, over the Davido sagaLegit.ng reported that the self-acclaimed love expert claimed Davido owed the car dealer, but he came online to deny itIn a new update, Blessing tagged IVD as an illiterate and narrated the messy state she met him in when she went to his house to help out with depression Nigerian relationship blogger Blessing Okoro, best known as Blessing CEO, has dived into details of her relationship with famous car dealer Ikenna Ogbonna, aka IVD. Read More...
It wouldn't be a Kardashian-Jenner birthday without some serious social media love. In honor of Kourtney Kardashian's 37th birthday today, her family took took to their respective Instagram accounts to share some seriously cute throwback snaps, and they're definitely worthy of a double-tap—especially Khloé Kardashian's hysterical post. In the 'gram Kourtney smiles big as she sits next to her younger sis who had chicken pox at the time. "Happy birthday @kourtneykardash! Read More...
